Let it go, let it flow.
The lotus is a symbol of purity, rebirth, beauty, and strength. It has to go through the darkness in order to bloom. The art of surrender can be challenging for us in the human experience. The dance between taking action and releasing while trusting in the universe requires balance. Here at The Flowing Lotus, we use the ancient practice of yoga to calm the fluctuations of the mind and connect deeply to our soul through movement, breathwork, and presence.
The ancient practice of yoga helped me release emotions and reconnect to my mind, body, and soul. I learned that yoga is so much more than what it does for the body. It truly is a deep meditative practice to cultivate presence and find connection with your true self - your soul.
Click here to keep reading My Yoga Story.
I am here to create a safe space for you to heal and connect to your inner being. At The Flowing Lotus, you will release emotions and what no longer serves your highest good while breathing in the light and finding joy through movement.
There is a gentleness and also an empowering strength to yoga. It combines so much duality within it, which is a lot like life itself. There is light and dark to everything and everyone - this is not a bad thing, it is a beautiful thing. The shadows highlight areas that perhaps need a little love and healing, and the light can help guide the way.
My mission is to help humanity and spread good energy through my aligned purpose.
When we all do our part in this it’s like a ripple effect of sparkly good vibes across the world.
I am so honoured and grateful you are here!
Book 1:1 Classes
1:1 classes are offered virtually (global) and in person (Vancouver, BC area).
You can purchase:
Individual class sessions
Class packages of 3, 5, or 10
*Packages are also available for in person bookings outside the Vancouver area. Contact Kayle below for rates.
Book a complimentary 30-minute call to discuss which package is best for you.
Birds of a feather flock together!
Book Group Classes
Group classes are offered virtually (global) and in person (Vancouver, BC area).
You can purchase:
A single group class session
Group session packages of 3, 5, or 10
*Packages are also available for in person group bookings outside the Vancouver area. Contact Kayle below for rates.
Book a complimentary 30 minute call to discuss which package is best for you.
What Students are Saying!
“Kayle is a ray of sunshine as a Yoga teacher. She brings the most beautiful energy to her classes and demonstrates beautiful movement and flexibility. She makes her students feel welcome, safe, and capable during her sessions. Whether it’s online or in person, you can expect to have a magical experience each and every time.”
— Kaitlyn Jardine
The Flowing Lotus on YouTube
Subscribe to my YouTube channel for free yoga classes and meditations. Here you will find a variety of class styles to honour whatever your mind, body and soul is calling for. Whether you’re looking for something spicy to work up a sweat, or something more gentle and grounding, The Flowing Lotus has you covered. You will feel empowered, connected, and present in your practice no matter what style calls to you.